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16min chapter
2. Overcoming Childhood & Psychedelic Trauma, Healing Through The Subconscious Mind, Body & Energy with Mary Spirito
The Wellness Process
Embracing Ego Death and Healing Trauma
The chapter delves into the concept of ego death and its transformative effects, discussing the importance of surrendering to the experience and embracing liberation. Personal experiences of confronting trauma, struggles with mental health, and healing through somatic techniques are shared, highlighting the deep connection between the subconscious mind, body, and spiritual experiences.
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