Nutrition Facts with Dr. Greger cover image

Research Roundup

Nutrition Facts with Dr. Greger

00:00

The Effects of Fiber on Cognitive Function

Endotoxin levels before and after a few days on a high fat diet. Associated with a large range of diseases such as obesity type 2 diabetes heart disease and depression. If you do eat meat and dairy the addition of fiber rich foods can blunt the endotoxin surge.

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