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Evolving Ground with Rindzin Pamo and Jared Janes

Deconstructing Yourself

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Do I Do Vapassana Practice or Should I Do Non-Dual Practice?

Michael Obtend: I think we are intentionally metasystematic. The question I often get is about, well, do I do vapassana practice or should I do non-dual practice? And where should you begin? He says he can't teach using the language of shamat over the person because that hasn't been his experience. But for anybody who's wanting to engage meditation practice with everyday life and the emotional texture of their experience, probably practicing Shino but with the language and view of Vadriana is probably more appropriate in the long run.

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