Struggling to Focus? Top Tips from ADHD Coach Gloria Joy Sherrod - 764
The Chalene Show | Diet, Fitness & Life Balance
00:00
Sticky Notes Are Great for Reminders
I think sticky notes are great for reminders. Sometimes we do a lot of trial in error, and sometimes we get super created with it. So the fun thing about poaching is that we can try things and then, you know, fail, and then try something else, and usually something sticks. It's so kind of challenging that mind set as well. But something can work, and something will work if you keep trying to day's episode is brought to you by the amon clinics. Their brain based approach goes beyond the traditional psychiatry where people just o no, write on a piece of paper what your diagnosis is and prescribe you some pills. The professionals at the aman clinic will actually look
Transcript
Play full episode
