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108: Training for Real-World Encounters: BJJ, Tactical Catch Wrestling, and Vehicle Extractions with Cliff Byerly

She Shield

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Empowerment in Women's Martial Arts Training

This chapter examines the dynamics of female-only training classes in self-defense and combat skills, emphasizing the camaraderie and support found among women. It contrasts these experiences with co-ed environments, discussing the benefits of women's classes in fostering community and empowerment. The conversation highlights the importance of assessing training spaces for safety and support, as well as the transition from women's only to co-ed classes.

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