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23min chapter
TODD HERMAN - THE ALTER EGO EFFECT: How To Activate Your Heroic Self
London Real
The Power of Playfulness and Activating Alter Egos
In this chapter, they discuss the importance of playfulness and activating a different persona in order to perform at a high level. They give examples of top fighters who exhibit playfulness and relaxation in the ring, contrasting their behavior inside and outside the cage. They also mention Kobe Bryant and how he activated his alter ego, the Black Mamba, during a challenging time in his life.
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