The Authenticity Dilemma in Fitness and Social Media

This chapter explores the evolution of communication in the age of social media and its societal impacts, particularly focusing on negativity and mental health. The speakers discuss the authenticity of strength in the fitness community, questioning the use of fake weights and the influence of fitness personalities on real-life perceptions. They analyze the disconnect between online narratives and actual experiences, underscoring the challenges posed by social media in building a genuine understanding of strength and fitness.