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Ep 87 - Dr. Kelly Brogan | The Path of Reclamation

Here For The Truth

00:00

How Do You Feel Shame?

"I call it the villain crown, right? Like how do you put on your villain crown?" she asks. "We have choices and there's no right and wrong in the realm of relationships." She says we need to get to a place again where shame can be held for even a few minutes. 'It's not a cognitive thing. Emotions are now like, a thought, they're different'

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