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Do You Even Meditate? (Ep. 188)

The Inforium

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Slash One Episode 88

Use a tool, or don't use a tool, by type, or german pants, if you want, you know, it un smotified. At the end of them, they generally have like a single chime, something that lets you know the track is done. So instead of a violent timer, if if you wanted music and you just wanted it to naturally pull you out of the music, without a separate timer interrupting the music, that they're like timers in themselves. There's also those things on youtube. There's probably a guided meditagalex. Just to u use whatever. Rks, and be mindful about stuff, and don't stress out

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