2min chapter

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How to Stop Headaches Using Science-Based Approaches

Huberman Lab

CHAPTER

Migraine Headaches

Migraines tend to be recurring. Oftentimes, people who experience migraine will know when a migraine is coming on because they're kind of sense it coming. The fact that aura is such a prominent feature of migraine headaches suggests that migraine has something of deep neural origin. And fortunately, that allows for very particular types of treatment and ways of dealing with the pain specific to migraine headaches.

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