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Nightcap - Hour 2: LeBron’s cryptic tweet, the issue with the 65-game rule, Nicki Minaj vs. Megan Thee Stallion

Club Shay Shay

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The Issue with Players Resting and Conditioning

The chapter discusses the issue of players playing all 82 games versus those who only play 65 games due to rest and conditioning, addressing the misconception about the understanding of athletes' physical capabilities and the impact of conditioning. It also explores how rest can lead to deconditioning and increased injuries when players overexert themselves.

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