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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Art and Soul of Quilting
This chapter explores the historical and cultural significance of quilting, tracing its roots and evolution through various communities. The discussion highlights how quilting serves as a meditative practice, fostering connections and storytelling while promoting relaxation and creativity. Through personal anecdotes and reflections, listeners are invited to appreciate the artistry and soothing narratives embedded in quilts.
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