5min chapter

On Purpose with Jay Shetty cover image

Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

On Purpose with Jay Shetty

CHAPTER

Confronting Toxic Gratitude and Expanding Your Frame of Reference

This chapter explores the idea of toxic gratitude and its impact on individual self-worth and aspirations. Through anecdotes and discussions on personal upbringing, it emphasizes the necessity of self-awareness in overcoming limiting beliefs and nurturing a mindset for achieving dreams.

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