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Listener Questions - Procrastination and Taking Breaks

Hacking Your ADHD

CHAPTER

Procrastination and Impostor Sintram

Procrastination can come from a lot of things, such as that we don't know what to do. It also comes from things like perfectionism and fear of failure. A lot of this all stems from impostor sintram, which is that feeling of self doubt around our skills or accomplishments. William: I'm absolutely a perfectionist in recovery, because i don't know if all my tendencies are ever really going to completely go away.

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