How to Build a Relationship With a Highly Sensitive Spouse

The highly sensitive parent or partner who's at home with the children all day, she has to have self-care and I'll never forget that when I had a young child, I looked for yoga class, every kind of meeting or activity that I wanted to do. So we need to give those partners an opportunity to have self care alone away from the children both during the day and maybe right at the end of the day. And just to, you know, those are two places that you're allowed to go and people aren't allowed to interrupt you.