The Values List Is More Multiple Than You Think

"I think it's most useful to start with your existing values, but then think about where you do want to put time and attention," he says. "You can be, like, i want to value health, like, that's, that's an example." He adds: "People have all the values, but they don't realize the rade offs? So, if the answer is no, let go of those gals!"

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