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Innovative Strategies with Resistance Bands
The chapter explores creative ideas using resistance bands for functional movements, such as simulating daily activities like reaching for a seat belt or pulling pants up. It mentions an upcoming interactive webinar 'Bring Your Own Therapy' to showcase unique strategies, emphasizing experiential learning for better retention. The speaker encourages participation in live webinars and provides registration links in the show notes, aiming to inspire and motivate through Instagram content sharing.