
How to Determine Your Ketone Levels Without Finger Prick Testing
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
00:00
The Metabalic Switch
The time in the zone, cause that's where the reparative work isso it sounds like acargme from wrong here. Oftentimes they say, for the continuous clucos monitors, just do your normal thing and try to see if you can determine where the spikes are coming from. And modify your diet accordingly. Are you commending using these metters in a little bit different of the capacity? Were yes. Youo trying to hit that that mark and extend that for as long as you can to get as much therapeutic benefit as possible.
Transcript
Play full episode