2min chapter

The Art of Manliness cover image

The Cold Water Swim Cure

The Art of Manliness

CHAPTER

Is There Something Going on in the Brain That Resets the Brain?

Swimming is also a workout for our cardi vascular system, in a way. So we jump in, our blood vessels constrict. And i think it's something how it resets the brain. This is, i can't explain it, but there's hes amazing woman, jill bolt taylor who has a 25 million times seen ted talk. She had a stroke, and she had a letter stroke tito, a neuro scientist. Her theory is that the left hand side of our brain gives us our sense of self, our sense of fear, sense of time,. whereas the right hand side of the brain, that is about empathy and feeling at one with the world.

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