
992: 10 Tips To Avoid Holiday Weight Gain
Mind Muscle Project
00:00
Introduction
The min muscle predjer pojes is the fittest podcast in australia. This week we talk about overeating at this time of year. It's very easy to have an extra two to three killers of fat hanging around you. We create a guide for anyone who feels like they have a tendency to overeat, and how to get rid of it.
Transcript
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