E062: Task Initiation: Executive Function and ADHD
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
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ADHD - Is This Really What I Want to Be Doing Right Now?
One of the things I learned from Christian Carter's podcast which is I have ADHD. For me I'm not a hyperactive person in my body but my mind is a hyperactive mind and I will keep going until another force acts upon it. Another awareness factor is I've started asking myself when I realize I'm getting sucked into something that I don't really want to get sucked into. So planting that seed up is this really what I want to be doing right now? Okay. No, I don't. And just creating that awareness. The more you think about something the more your brain kind of like grabs onto it and you're like it's like planting seeds. You're planting seeds
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