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234. Sugar Burning vs. Fat Burning & How Your Gut Can Heal or Hurt Insulin Resistance with Danielle Hamilton

The Thyroid Fixer

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The Body Loves Variation

The body loves variation, and the body is so adaptable that it's going to adapt to what you do really quickly anyway. The last module in my blood sugar mastery program is how to have your carbs and eat them too. We want to be in sync with nature as much as possible. And I think that cycling carbohydrates is a really great way to do that.

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