Activating Executive State and Practicing Empathy

In this week’s episode, dive deeper with Dr. Eugene into the science around four simple tools that activate your executive state. 
 
We'll be covering:

1. The secret words to use to turn on your powerful executive state
2. One easy tip to signal the body to move towards rest and healing
3. Nonverbal ways to detect Survival State
4. How to tell what state someone is in from their words
 
Connect with Dr. Eugene:
Website: https://destinyhacks.co/
Instagram - https://www.instagram.com/destinyhacks/
LinkedIn - https://www.linkedin.com/in/eugenekchoi
 
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