How to have fewer regrets (and utilize the ones you already have).
Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestsellers The Power of Regret, A Whole New Mind, and When—as well as the #1 New York Times bestsellers Drive and To Sell is Human.
In this episode we talk about:
- The myth of the "no regrets" philosophy
- What a regret actually is
- The very real benefits of regret
- The four core regrets people tend to have
- Tools for dealing with regrets
- The importance of talking or writing about your regrets
- How to create a "failure resume"
- The Regret Optimization Framework
- The crucial role of self-compassion and self-distancing
- And much more
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