2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#190 BITESIZE | Transform Your Life with a Digital Detox | Cal Newport

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Can We Banish Every Moment of Solitude From Our Lives?

Digital and oddli tools played in this particular, areda wa sort of filling every don time with noise. The ability to siggest self, reflect and in or day dream sings aa also bein removed from sciety slowly and insidiously. And you think this is having and negative inpanan never before in the history of the human species. Have we really had the capability of banishing every moment of solitude from our day? This required technological miracles. We had to cover the entire world with high speed, quitous wireless interdet access. People who spend more time doing digital interactions spend less time doing realroad conversations because they feel like already chucking that box on being social...

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