2min chapter

Complex Trauma Recovery cover image

Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

CHAPTER

The Power of Positive Responses to Trauma

As a kid, especially if you're dealing with like physical abuse or sexual abuse. We have this kind of like primary, it's your body, right? You live within it. And so one of the things I learned about early childhood trauma is that even very, very small kids will turn inward towards their body functions as a way to try to solve sued. A lot of the work I do with people is really building compassion for them.

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