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800 - Early Warning Signs of Over-Exercising

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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How to Overtrain for High Demand

drruccio.com is looking for a talented video editor and co-producer to join our team. Overtraining, overreaching and a high connet of demand was one of the things that I was interested to see kind of company overtraining. Drruccio: The max amount of cognitive output you can do in four to six hours a day routinely is the extreme high end.

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