2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#98 Why We Need To Fix Our Food System with Mark Hyman

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Smell of Foods Can Do Similar Things

The taste of these foods, it's formulated in such way that's tat they they almost have that sort of addictive quality to them. And almost actually measurable on brain scans, looking at the part of the brain that's affected - just like heroine or cocaine. It's not an emotional addiction. It's a biological addiction. But you o us showing that we're all human. We can know as much as we want about the right food choices. You clearly know about the wrhite food choices. But even you are susceptible when life tough and if the food environment around you is blowing out, that smell is ar, you know, tempting you with their offerings. Oh yesmatly

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