The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

Can all foods fit for a food addict? Is Carnivore the best diet for addiction? Clarissa Kennedy & Molly

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Alcoholism and Food Addiction

With alcoholism, it's not recognized that food addiction is also a part of it. We have to be ahead of the game with our disease and outacting ourselves so we don't get into toxic meetings like Molly was mentioning. And then when we can start calling it out, we stop associating ourselves with that voice. It's easier to stand up to that bully or whatever and say, no, no thank you or talk to it. Then our thoughts and feelings will follow shortly after.

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