21min chapter

The Journal. cover image

Trillion Dollar Shot, Episode 3: Brad

The Journal.

CHAPTER

Navigating Weight Loss Struggles and Diet Culture

This chapter explores personal struggles with weight and the constant mental chatter about food choices, known as 'food noise'. It delves into experiences with various diets, including Weight Watchers, and the pressure to lose weight. The narrative examines the effects of weight loss medication on one's relationship with food and body image.

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