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Kung Fu: A Martial Art With Spiritual Roots
Kung Fu is an ancient martial art with spiritual roots. A Buddhist monk named Bodhidharma taught the monks a set of 18 movements designed to keep them awake and make them stronger. Many masters channel each animal's unique energy and characteristics in their practice. Michelle Yeo, star of hit movies like Crouching Tiger, Hidden Dragon was just named the 2022 icon of the year by Time magazine.