The Dangers of Complaining: How it Impairs Your Mind and Life

Whether you have a roommate or spouse who never does the dishes, a two-generation smartphone, a boss who won't listen to your ideas, or all of the above, you probably have endless complaints. But rather than giving you catharsis, regularly complaining impacts your mental and physical health negatively. So in today's episode, Darren looks deeper at how complaining impacts your ability to become #BetterEveryDay.

Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.