"I always thought like all through my career, I thought my time management was bad. And it wasn't because I was incompetent because I knew my job," she says. "It was only living in Antarctica that taught me it was never my time management. It was actually my boundaries." 'If you're talking to someone mentally and they're vagged out, you can see it in their eyes,' she adds. The coaching session with Rachel is a great opportunity for people to learn about what your priorities are'

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