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#99 / Geoff Thompson on Shadow Work

Spirit Box

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You've Lost Your Autonomy

We can convert these shadows into light, literally, literally by observing them. Don't kid yourself that you're doing the work if you can't even control your own body weight. Being tapped out by cigarettes 30 times a day, or by porn three times a week, or by judgment, every Friday, the coffee shop, or gossip are the things to work on. If somebody wants to change the world, they need to change themselves.

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