The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Healing with Psychedelics with Nancy Morgan

The One Inside: An Internal Family Systems (IFS) podcast

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How Am I Doing Today?

Tammy, how are you? I'm doing well. Since my diagnosis at the head and neck cancer, it's hard to have a sore throat and not go to a place of curiosity like this. So today I'm so little raspy, but I feel a lot better. I got really good best. This is my, he's met the old mini Australian shepherd and he has an early wake up clock built into his little body and he's so adorable. But I just keep going to bed earlier and earlier when he wakes up at five. It means that if I go to bed at eight, eight, 30, I'm usually in pretty good shape.

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