The word toxic or toxic load, has kind of become a big thing in western medicine. It's really about becoming aware of everything that is coming into your life and into you through your five senses. We get so cus on the chemicals, that we forget that so many other things are so important too. The toxins aren't actually coming from food. The toxins are coming from something else. And when you can change your relationship to the headache, per se, and look at it as it's here to tell me something, you can change how you view that headache,. "It becomes a gift almost," she says.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode