Wintering: How to Weather Difficult Times
Everyday Better with Leah Smart
00:00
Is Social Media Keeping You in Your Pain?
I do think we don't spend enough time with ourselves and maybe even just with each other. We're not spending time talking about the really hard stuff in a way that helps us feel like we have a sense of camaraderie, she says. I attended a talk by Longer Rod Owens a couple of weeks ago. He's a kind of Buddhist lama. And he said online communities can be so problematic to us because we join communities that keep us in our pain.
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