The ONE Thing cover image

369. The Power of The ONE Thing with Master Sergeant April Spilde

The ONE Thing

CHAPTER

Triathlons - What Distance Do You Do?

I've been active in the triathlon world for a little over two years now. I prefer to do Ironman 70.3 which is a half iron distance and that's usually a 1.2 mile swim however I have swim over 2.4 miles. One of my goals for 2022 is to read 22 books this year so I've I've actually accomplished that already because of that habit of uh reading 10 pages a day yes nice congratulations you got that crossed off on the board too.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner