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2304: F45 Vs. Conventional Strength Training, Why Fat Burners are a Waste of Money, Getting Fit Over 40 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Advanced Sleep System and Fitness Certification Sponsorships
Introduction of Eight Sleep and NASM as sponsors, showcasing their products and benefits to listeners, along with a mention of a two-day program sale event occurring that month.
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