2min chapter

Highest Self Podcast® cover image

489: Cultivating Eros Within Ourselves + In Our Relationships with Luci Lampe

Highest Self Podcast®

CHAPTER

How to Bring in More Voice and Breath When You Feel Shame

"The biggest thing is to focus on letting go. If you feel rushed, slow down," she says. "If there's anything that you can envision in those moments, it's just your wherever you're feeling like you're holding on." The self-tiger course teaches women how to bring the energy of orgasm into different parts of their bodies.

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