The Subtle Art of Not Giving a F*ck Podcast cover image

Bonus Q&A: Facing Regrets, Hustle Culture, Living with ADHD, and More

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Embracing Introversion and Managing ADHD

This chapter delves into the strengths of being an introvert while providing effective strategies for managing ADHD. The speaker shares personal experiences and practical tips, highlighting the role of caffeine, meditation, and multitasking in boosting productivity.

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