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6min chapter
Ep. 187 – The Three Characteristics of Life
Heart Wisdom with Jack Kornfield
Introduction
Jack Cornfield talks about Buddhism's three characteristics of life: impermanence, Anata, which is non-self, and Duka, which we're translating here as stress. Jack explains that our notion of self is literally just a thought. On May 15th, a Ram Das Love Server fam, whoop whoop, they light up the incense on the new Ram Das and Friends online course,. The Yoga of Heartfulness features live teachings from Krishna Das, Nina Rao, Jayutal, Mirabai Star, and more. Then on June 3rd, tuck yourself in to Jack's online event, The Spirit Rock, presented by Trudhi Goodman.
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