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17min chapter
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
The Rich Roll Podcast
Importance of Community, Connection, and Purpose & Comparing Plant-Based Meat to Regular Meat Burgers
This chapter discusses the importance of community, connection, and purpose for longevity. It also explores the health implications of plant-based meat products and compares them to regular meat burgers. The speakers introduce the 'Swap Meat' trial and discuss a study funded by a meat supporting group that yielded favorable results for beyond meat.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode