4min chapter

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Episode 296: Beauty Starts from the Inside - Achieving #JELLOSKIN with Ava Lee

AsianBossGirl

CHAPTER

Navigating Nutrition and Gut Health: A Personal Journey

This chapter explores the speaker's personal journey with nutrition and gut health following their move to the U.S., revealing the challenges of adapting to new eating habits. It reflects on the struggles of maintaining a healthy routine amidst the pressures of college life and the tendency to revert to old habits.

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