How I Lost 75 lbs, Became An Ironman & A Coach (And You Can Do It Too) - Matt Izzo
The Roadman Cycling Podcast
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Yo-Yo Dieting - The Emotional Rollercoaster
After you lose a significant amount of weight, you have to evolve your self-image. "If you don't do that, you don't really know how to live at this new weight," he says. Being in an unsupportive environment can also play a large role when it comes to changing one's body image.
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