Coaching by Numbers - What Would You Look Like?

Sally Kohn: How do you develop a perfect vision for what you want to be internally? She says your intention really matters, and we tend to overlook it or not think about it. We are neurologically primed to see the negative but can also look ahead sort of survival-based; she says. Kohn: Coaching starts out by asking if you were a 10 out of 10, what would you look like? And then that can kind of lift you up to see what it is you could do next to be even better.