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Inner Healing, Sanctification, and Spiritual Formation: With Josh Hoffert

The Remnant Radio's Podcast

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The Body Keeps the Score

Anthony: It's very difficult to sustain personal growth on fear. Fear tends to flame out over time, and the joy in the moments helps to sustain a longevity there. He says that when you fall in love with the process of a exercise, in working out, and you actually enjoy it, ah, maybe you enjoy the alone time or you find something that you appreciate about it.

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