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2. Taurine: The Wonder Molecule to Rule Them All?

Boost Your Biology with Lucas Aoun

00:00

Torens Can Improve Endurance Performance

Toren helps the body, more than thehe cells, maintain optimal balance between these electrolytes. torine may be able to preserve and maintain cellular a membrane fluidity and balance. And we have another really cool effect of torens that actually increases exercise performancea. The dosage range that they used in this study was one to six grams per day.

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