The Law of Energy

You talk about the law of energy in your book as being important to being likable. If you're like me, sometimes it can be draining trying to be so upbead and energetic. What strategies do you suggest to avoid that burn out? I want people to be very clear. The law of energy is not about being purky and happy and up all the time. It's about understand what energy is productive for the interaction and for the moment.