The Importance of Practice and Self-Awareness

Self-deception and narrow-minded thinking are not only things that happen around us all the time but creep into our own way of thinking.

The book "Leadership and self-deception" explains how to break out of inward thinking and develop an outward mindset to help improve your relationships and results at work and at home

Heather Adams of the Harbinger Institute joins the Growth mindset podcast to explain how they coach leaders to develop an outward mindset for themselves and their employees.

This is an insightful episode on the practicalities of humility and empathy and how to uncover our own lies and become aware of our own psychology and flaws.

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On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.

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Connect with Sam Webster Harris

🧘‍♀️ Newsletter: https://explosivethinking.substack.com/

🐦 Twitter: https://twitter.com/samjamharris

📸 Instagram: https://www.instagram.com/samjam.zen/

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Show: Growth Mindset, psychology of self-improvement

Episode: How to stop self-deception and narrow-minded thinking - the outward mindset

00:00 Empathy and honesty

01:30 The harbinger institute and Heather Adams

02:40 Why we focus on ourselves

09:05 The benefit of learning from others

12:17 The flaws of an Outward Mindset

16:27 How to use meditation

19:18 ADVERT

20:23 Cycling backward brain processing psychology experiment on youtube

30:35 Scientific research in mindsets

30:51 ADVERT

32:40 Military hospital scientific research experiment of mindsets

34:00 Inward mindset styles

39:46 The role of mindsets for business and startup founders

43:27 Lessons from the psychology of Mindsets interview

Topics

Leadership and self-deception, Inward and outward mindset, Fixed and growth mindset, psychology of mindset and self-improvement, Building empathy in relationships, Qualities of a leader, Fixing relationships, The biggest problems for teams, Uncovering the ego, building awareness, the science of meditation, how to get benefits from meditation, the benefit of coaching for companies, business coaching, leadership coaching, relationship coaching, positive thinking, Harbinger Institute,

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